Can you tear your ACL without knowing? (2023)
Pain is not always present after a tear occurs. However, generally, your knee will feel unstable or give way/buckle after an ACL injury…
Joint health
Guide to Rib out of place Shoulder pain (2023)
If your niggle is worse on twisting movements and breathing deeply, you could have shoulder pain from a rib out of place.
What is Hiker’s Knee? Relief and Prevention (2023)
You’re hiking along a serene trail. The quiet mist is eerie and captivating.
You’ve got Hiker’s Knee! What should you do now?