A Hot Bath For Sciatica: How-To Guide
Is a hot bath good for Sciatica? You’ll want to know when and how to apply this kind of heat therapy to your sciatica pain.
Physical Therapy
Crash Course: Sciatica from a Car Accident
Car accidents can be a traumatic event, whether they happened yesterday or years ago. Even if you walked away seemingly …
Compression for Sciatica: does it work? (2023)
Sciatica: a pain in the backside, that can leave you feeling like a human pretzel. Compression therapies have become popular …
Arch enemy: Flat feet and sciatica pain
Let’s explore this connection between fallen arches and sciatica, and how to tell if your sciatica originates in the foot.
11 reasons for knee pain when bending your leg
Discover the eleven main causes of knee pain when bending or kneeling, and overview of treatments.
Acupuncture vs. dry needling for Sciatica
Dry needling and acupuncture are two popular treatments for many physical conditions. But what exactly is the difference between them for sciatica nerve pain?
Torn tendon in the hip recovery time: what to know
Hip tendon torn? These are the timeframes for recovery you’re looking at
6 next options if your knee is Bone-on-Bone (2023 guide)
What happens if your knee is bone on bone? New therapies offer ways to avoid knee surgery.
3 long-term risks of spinal disc herniation
Can a herniated disc cause permanent nerve damage? Here we discuss 3 concerning risks of a disc bulge you need to know about.
Knee pain when driving: Info & remedies
Driving puts a lot of strain on your knees, creating inflammation. When you press the accelerator and brake repetitively and use a heavy clutch pedal, small tears can form over time.